7 Day to Stress Less and Love Life Challenge

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Are you stressed?

I want to invite you to reduce stress in your life and create more time for everyday joy and delight.

Next week, I’m hosting The 7 Day to Stress Less and Love Life Challenge!

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The 7 Day to Stress Less and Love Life Challenge includes:

Day 1 – Stress Kills – Isn’t It Time You Did Something About It?

Day 2 – Review and Release – Stop Trying to Do All the Things

Day 3 – Stress Less and Get More Done by Sleeping More

Day 4 – Meditation, Journaling and Other Ways to De-Stress

Day 5 – Exercise Is A Powerful Stress Buster

Day 6 – Embrace the Fun – How Hugs and Laughter Help Reduce Stress

Day 7 – The Benefits of Practicing Mindfulness

We’ll get started on Tuesday November 15th.

If you are ready to stress less but you stress about the amount of time it will take, I’ve got you. The new Stress-Less Challenge starts on Tuesday.

I’m excited to connect with you and help you stress-less!